Is it a myth that wheat (gluten) is bad?

What’s the difference between GMO and hybridized grains? One of the most important ways I educate, in blogging, authoring books, and public speaking, is to point out how billion-dollar industries have falsely educated us, to make a profit. About nutrition, medicine, and health. If you want the quick abstract of this article, scroll to the…

What’s the big deal about coconut oil?

Dear GreenSmoothieGirl: I thought coconut oil was a dirty word. Saturated fat! Shouldn’t we avoid it? Answer: That was a smear campaign by the new vegetable oil industry 30-35 years ago, that effectively removed tropical oils from the shelf. They lumped this whole-food nutrient in with partially hydrogenated oils that are truly harmful. The problem…