Mike in Tucson shares his improved cardiovascular biomarkers after the GSG Detox!

A professional musician, Mike B., from Tucson, won the Blendtec blender at my lecture in his city recently. He told me this. I love when someone’s story includes NUMBERS! I thought you’d find it interesting if you’re thinking about joining the next LIVE GSG 26-day Detox: I did the Detox and lost 13 pounds. I…

The new Pepsi commercial

I’ve been hearing this ad on the radio lately. For Pepsi, or maybe it’s Coke. It reminds me of how the media has people so twisted up, with messaging, that the vast majority of us have NO IDEA what’s good for us, and how our diet affects our health, in hundreds of critically important ways.…

Carrot smoothie, anyone?

GSG’s very own Amy Jensen created this delicious carrot smoothie recipe using GreenSmoothieGirl Organic Vanilla plant-based protein, right before she ran the Ragnar relay for 36 hours. (You people who do this are nuts. I love running and playing sports. But I’m going to sleep at night, not run!) Consider the smoothie a healthy dessert—it’s…