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Post holidays, 5 REASONS to Join the GSG Detox…..starts Jan. 5!

If you order Full Support, or Manual Only, by Jan. 4, you still have ONE DAY to prep. That’s because we send you the manual via email immediately, while you wait for it to arrive in the U.S. or Canadian mail. Read or watch my short video HERE about why I spent almost 3 years […]

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Good Vibrations

It’s a song by The Beach Boys that you’ve never about thought much. Feel free to listen to it HERE while you read this blog. I’ve been obsessed with studying vibrational energy in the past year, and my 2014 lecture is all about this. How to stop obsessing about calories and macronutrients and other fairly […]

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St. Louis young mama loses 40 pounds and raises a healthy eater!

  In our entries for the “Raising Healthy Eaters” contest was this sweet and amazing story from Ellen S. of St. Louis, Missouri. I love hearing that some of those who end up on my site, or in my lecture tour audiences, don’t just mix in a green smoothie to their Standard American Diet (which […]

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Do you work at a desk? Read this!

Me, too. I work at a computer most of the time, sometimes for 12 hours a day. This is on my mind, because I spent all of August at home. I scheduled a 7-week hiatus from my usual travel schedule, in fact. I almost went crazy. I actually love to write, don’t get me wrong. […]

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Best-kept healing secret in the world: Come with me back to Switzerland!

We’re just back from a place, as one patient at the clinic put it, “suspended between Earth and Heaven.” I couldn’t agree more. Usually at the end of a two-week trip, I’m dying to get home. Not this time. I went kicking and screaming, back to the Milan airport. Al Ronc feels like a second […]

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Just take a deep breath!

At the Budwig Clinic, as in many holistic cancer treatment centers all over the world I’ve studied at, there is a great deal of focus on bringing oxygen into the body. (Cancer can’t stand O2 molecules!) One thing Dr. Jenkins teaches, as the director of the clinic in Spain, is to take 30 deep breaths […]

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Nutrition for pregnant moms, babies, toddlers…..part 4 of 5

Today’s topic: NUTRITION DURING PREGNANCY. Remember, what you’re eating when you’re pregnant is also contributing to healthy blood, bones, tissues, and organs—or not. It’s so painful for me to remember back to eating 7-11 nachos, Diet Coke, a Special Burger and fries (extra fry sauce!) at lunch, and Ben & Jerry’s after dinner, throughout my […]

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THINGS TO DRINK, 1 to 10 scale! (My interview with Ken Krogue of Forbes)

I told my lifelong best friend, Laura, in San Francisco, that a Forbes article talked about GSG. I told her I was doing an interview with the writer, Ken Krogue, founder of InsideSales, the next day. She texted me, “Tell him Mitt is your cousin. Forbes loves stuff like that.” I started that morning with […]

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Child hugging mother

Use nutrition to stoke your sex drive! Why young moms aren’t “into it.”

You think I’m going to start talking about chocolate syrup and strawberries in the bedroom as props. I’m not. I have WAY better advice than that. Moms of young children are very often less interested in sex than their partners. Husbands are frustrated and wonder what happened to the energetic woman they married. (Have a […]

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Birthday season is over, but the CAKE was divine

Aug. 22 ended birthday season around here, when Emma turned 17. ABC’s Wife Swap, filmed in 2007, when you agree to do the show, waltzes in and figures out what they can string you up for. (I knew they would. I considered it a game.) For me, it was the green smoothies, and the fact […]

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