Baby Emery a “Green Smoothie Girl in Training!”

Carrie in West Jordan, Utah, is a young mom with two little boys, plus baby Emery, pictured here, her “green smoothie girl in training!” Carrie wrote us about how she has watched her mother struggle with autoimmune problems her entire life, and recently lost her father to a heart attack. Even Carrie’s older siblings already [...]

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My friend Bonnie, a cancer patient, comes back from Paracelsus with this report

As you know, I’m taking some GreenSmoothieGirl readers with me to the Paracelsus al Ronc clinic in the Southern Swiss Alps, May 5-19. Read more HERE. There are a few rooms left, if you’re thinking about coming. I thought you would enjoy this letter I got from my dear friend Bonnie, a Stage 1 breast [...]

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Don’t feed baby Cheerios, part 2 of 3

Listen below to John Roulac explain what genetically modified organisms are, and what companies to watch out for, and what you can do about it. The biggest thing is, be aware, read labels, and vote with your dollars. When we stop buy frankenfoods, they’ll stop making them. It’s going to take millions of people voting [...]

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Stand up to GMO Frankenfoods (no Cheerios for babies!), part 1 of 3

John Roulac and I met at Expo West this year. He’s the founder of Nutiva, and also has the web site GMOInside.org. It’s a great site to get educated, and get involved. John is fighting a battle to inform people that General Mills, Hershey, Kashi and many others are putting lots of genetically modified ingredients [...]

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Exactly Why Artificial Sweeteners Are Terrible (part 2)

Aspartame (or brand name Nutrasweet). Joe Mercola says it’s the most dangerous substance added to foods. I might quibble with that, because mono sodium glutamate is a neurotoxin every bit as deadly. And the nitrates and nitrites in cured meats are potently carcinogenic. I’d agree that aspartame is a TOP THREE worst things, to avoid [...]

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Does the media control YOUR food education?

I have two employees who are now trained to travel with me on my never-ending lecture circuit. Shari is one of them. She’s my long-time friend and tennis coach, and she loves the energy at the GSG show. On our recent trip to St. Louis, she was telling me a story about her roommate, whom [...]

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Questions and Answers about PROTEIN

Check out these common questions about protein, with my answers: Q&A Question: What about “PERFECT PROTEINS?” Aren’t those the best? Answer: No, not at all. A “perfect” protein just means it very closely matches human flesh. In fact, proteins from plants, where the body builds from the “raw materials” of amino acids (protein’s building blocks) [...]

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Vaccinations and Autism

The U.S. government spent millions and concluded that their decade-long research could neither rule out, nor prove, a link between vaccines and autism. Yesterday, a new player joined my tennis team. She’s really good, and returning to this rank after a few years off. As we did warm-ups, I asked her a little about herself, [...]

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The best cancer clinic I’ve ever been to……Europe travels part 3

It’s Paracelsus al Ronc in the gorgeous Southern Swiss Alps. My favorite holistic clinic (specializing in cancer but also treating for heavy metals, Lyme’s and so many other things), in 18 months of traveling the world and studying at many clinics on several continents. I was astonished, by the quality diagnostics, compassionate, amazing doctor (Petra [...]

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What your fingernails say about your health, part 2 of 2

Today , let’s talk about what your nails can tell you about your health, according to several sources I studied. (They include American Academy of Dermatology; the Arthritis Foundation; Mayo Clinic; Fawcett, Linford, and Stulberg’s “Nail Abnormalities: Clues to Systemic Disease,” Dr. Andrew Weil; and Web MD.) Cracked or split nails: thyroid disease (or, with [...]