Category: Detox Search for: What Causes Brain Fog? Clear the Haze and Get Your Life Back This post has been reviewed for accuracy by Dr. Tim Jackson, DPT and functional medicine practitioner. Our bodies are very good at compensating. They will go through a myriad of… Endocrine Disruptors: 14 Common Chemicals That Affect Your Hormones Hormones. They’re often the butt of the joke when it comes to pregnancy, PMS, or teenagers. Other than that, we mostly just ignore our hormones. But did you know that… Is Your Baby Bedding Toxic? A Holistic Pediatrician on Preparing A Toxin-Free Home This is an excerpt from an interview I did with holistic pediatrician Elisa Song, MD, for the Toxic Home Transformation Summit that you can check out here! Here, Dr. Song… Is GreenSmoothieGirl Vegetarian? I recorded a Facebook Live video, answering the #1 question I get asked: “Is GreenSmoothieGirl vegetarian?” You’ll also hear: Here’s that video! Note: the promo mentioned in the video is… Your Child’s Toxic Burden: What a Holistic Pediatrician Wants You to Know This is an excerpt from an interview I did with holistic pediatrician Elisa Song, MD, for the Toxic Home Transformation Summit that you can check out here! Robyn: Hey, everyone,… 9 Surprising Reasons People Don’t Get Well, Or Stay Well In the 25 years since I learned how to get healthy, and then did it–I’ve never stopped researching. I even went on a global investigative tour of 19 holistic wellness… Sauna Health Benefits: Get The Most Out Of Your Sauna Time In Scandinavia, saunas have been used for centuries to promote wellness, and it turns out that the Russians and Finns may have understood something about sauna’s health benefits that the… Healing Disease With Functional Medicine In the year 2010, I set out, on a global quest. I’d seen too much suffering and death from the effects of chemotherapy and radiation, which Western Medicine insists–despite much… Activated charcoal? 10 ingredients for your smoothie! PLUS Sale on GSG Sprouted Flax w/ Berries! Activated charcoal is an interesting green smoothie addition, and I’m seeing more people offer it as a supplement. It’s not the charcoal in… My breakthrough in conquering ANGER Often when I’m telling a story, people say, “Didn’t you get mad?” I like to say, “I don’t participate in that emotion.” Breakthoughs Live is a forum to share our… Food Fads: Is Red Wine Good For You? It’s become accepted by most of America that “a glass of red wine every night is good for you.” But is it? (If you like to hang onto your opinions,… Green Smoothies for Weight Loss: Mindy Loses 110 Pounds! At GreenSmoothieGirl, we’re constantly singing the praises of whole foods and plant-based eating. It’s easy to talk about these ideas in theory, but the real magic is apparent when you…