{VIDEO} Could Toxicity Be Why I’m Sick? (7 Types of Toxins In Your Body)

I have a confession to make… I don’t eat a perfect diet. No one does! Not even your favorite doctor, dietician, or athlete. I do eat a very healthy diet, though, and I complete a comprehensive detox biannually, which keeps me vibrant and symptom-free. I detox because we live in a world full of chemicals,…

{VIDEO} Why Are You Afraid of Detoxing?

Are you afraid of Detoxing? Facebook live with Robyn Openshaw

Anyone eating a version of the Standard American Diet can benefit from a dedicated cleanse a few times a year. But if you’re dialed into nutrition and already eating a plant-based, mostly organic diet, even you can benefit from detoxing! We all live in a toxic soup and there are plenty of chemicals and free…

Detox From Heavy Metals–Naturally

Heavy Metals Exposure--Mercury

What Are Heavy Metals, And Why Are They Dangerous? Heavy metals occur naturally on the planet, and some (like iron, zinc, and even silver and copper) are even vital for life in trace amounts. While any metal has the potential for toxicity in excess, the term heavy metals usually refers to those that have no…

Seven reasons not to drink soda!

I watch the addiction of a few people close to me, to soda. One of my closest friends drinks it every day and calls it her “binky.” She kicks the habit but always goes back–because when she quits diet soda, she finds herself taking up sugar. Another tells me he is not addicted but seems…

{VIDEO} Skin Brushing: How to OPEN UP your skin (make it pretty, and detox fast)

 The Reasons For Skin Brushing Are More Than Skin Deep! Always wanted to know how and why to skin brush? I’m excited to share with you, on this short video, why skin brushing should be an important part of your health and beauty routine, and exactly how to do it. Then I’ve got a great…