foreword to 12 Steps to Whole Foods, part 1 of 2

Just want to share the foreword in the just-published printed manual for 12 Steps to Whole Foods, and I’d like to thank Dr. Denise Punger for writing it! Foreword by family physician Denise Punger, M.D. Robyn Openshaw’s 12 Steps to Whole Foods is like having a personal nutrition coach in the kitchen with me, guiding…

Healthy Holiday Recipes for Rave Reviews

So today’s the day that the professionally photographed, professionally edited HOLIDAY recipe collection went live in the GSG store. We are getting wonderful feedback in emails already this morning–thank you! Desiree Ward (Kyra Sedwick lookalike) is a GSG reader and vegan nutrition aficionado with amazing kitchen talents. Katie Dudley is another GSG reader who amazed…

PHOTOS OF HOLIDAY RECIPE COLLECTION

Here’s a taste of the BEST recipe collection I’ve ever released on this site (coming tomorrow!)–Healthy Holiday Recipes for Rave Reviews. Below is Desiree’s recipe for Carrot Cake Cupcakes that blew Craig’s mind and had him thinking of marrying her until he found out she was otherwise occupied (lucky for me). And Craig says Desiree…

how do I use green smoothies for weight loss?

Dear GreenSmoothieGirl: how do you get started on the green smoothie weight loss program? Please let me know I am interested. Answer: In my book The Green Smoothies Diet, I cover three different programs you can do. One is a three-day green fast for detoxifying your organs of elimination. Giving them a break from digestion…