15 Common Themes from Parents Weighing in on “How to Raise A Healthy Eater”

For a few months, I’ve been researching and writing, and talking with GreenSmoothieGirl readers about their experiences. How to Eat Right In the Real World is my next book to come out January 1. Why write exclusively from my own experience, when I have thousands of genius readers whose ideas just jump off the page?…

Your child had a green smoothie in class today!

This is a letter our reader Christy Li, copied us on, when she sent it out to her daughter’s whole classroom. One of my favorite things EVER is when GSG readers reach down to the kids, to educate them about healthy food choices! Hi Parents, I am Alexandra’s mom, Christy Li. I wanted to share…

How I Beat My Sugar Addiction

Dear GreenSmoothieGirl: Please do an article on the dangers of artificial sweeteners. I am trying to stop eating sugar, but am SO weak!  I’ve been reading some recommended books, and trying to exercise willpower, and I still struggle.   I’m curious what your process was, that led to success, and how you’ve been able to stay off…

If you get the chance, tell my kids what good nutrition means to you

I won a singles league tennis match at another club a while ago. After the match, I was tanking up on water and talking to my son Tennyson, who came to watch me play. I said, “Want to go to Good Earth and get some wheat grass juice?” My opponent was looking at me strangely,…