Oprah, raw food, and parenting (part 2 of 2)

I have started meeting with a good friend of mine this week whose wife asked for my help with nutrition counseling. My friend is a regionally renowned musician whose family is going through some seriously tough times. He is amazingly well read, brilliant, educated with an advanced degree, a church leader, fantastic dad, and one…

California trip: Costco product review (part 2 of 2)

Today I’m talking about a product review / comparison of Trio Bars and Bora Bora bars at Costco, both of which I love. I wish they hadn’t discontinued Lara Bars, but such it is. (I met Lara about 6 years ago, and she’s a raw foodist who “walks the walk.”) Bora Bora bars are 180…

New Yorkers are nice, and GSG.com just tells the truth

My daughter and I just had a big laugh this morning. She fulfills book orders for me of The Green Smoothies Diet. If you get the book, you’ll see her 14-y.o. handwriting on your package (but the autograph is mine, LOL!). She just walked into my office and said, “That lady who asked for two…

Thoughts after BYU’s Education Week, and Hot Pink Breakfast Smoothie, Part 1 of 5

I was at Brigham Young University ’s Education Week most of this week, with my gorgeous sister and two favorite cousins.  (That’s saying a lot about how cool Rochelle and Quinn are, since I have 48 first cousins and they all rock out loud.) I got to see a few GSG readers here from out…