Texas A&M Coach Changes His Life Drinking Green Smoothies

I got an email this week about this Houston Chronicle news story, about Texas A&M Coach Billy Kennedy and his wife reading my bestseller The Green Smoothies Diet. Check out how Coach Kennedy’s health has improved, after a scary diagnosis and then 2 years of drinking a quart of green smoothies a day. This gives…

1,000 Cheap Plant-Based Meals You Can Make in 15 Minutes

I’m about to tell you exactly how I eat. Simply, inexpensively, and with endless variety. Except for salad dressings, I use few recipes. (And even those, I take liberties with!) The first few years in your journey to a whole-foods, plant-based diet, you follow a lot of recipes. (Longtime raw foodies call this “transitional eating.”)…

Are you a “stress eater?” Here’s what I do about it!

Have you noticed that most people line up in two camps, when they’re under heavy stress: the people who don’t eat enough, and the people who overeat? Nikki, our operations manager, asked me recently to write on stress eating. She’s in the hot-seat in a major new venture we’re working on, and both she and…