Will drinking store-bought kombucha heal my gut?

will kombucha heal my gut?

The really short answer: I really don’t think so. I’ll explain. I do like the trend in health food stores of offering raw, fermented food products. I don’t love the price tag. A small package of raw sauerkraut costs, literally, 30 times what I spend making mine. I have 8-year old RAW sauerkraut in my…

Live Detox starts May 4! Here’s what a detoxer said about her experience…..

One of our amazing GSGLife Founding Instructors, Natalie Hadley of Ogden Utah, introduced her friend Shelly to the GreenSmoothieGirl Detox in December. Shelly shared an amazing story that I thought you would enjoy reading. If you’re like me, before you undertake a signification cleanse program, you’re terrified! (I wanted to do one for years, before…

College students going green and getting healthy!

I ran a 10K last Saturday with my daughter, Emma, and her friend Aaron, both former high school track stars. It was the Rex Lee race for a cure for cancer, a cold but sunny day here in Utah. Cancer drug companies seem to have focused in on sponsoring these runs, to raise money for…

My dentist, Michelle Jorgenson’s amazing March garden

In Utah, it’s supposed to be ski season. It’s supposed to be bitterly cold. We had a balmy three weeks in February that had all of us who have lived here for 30 years completely astonished. Like, gardening and running outside in a tank top, balmy. Consequently, it’s early March and I have tulips, crocuses,…

Texas A&M Coach Changes His Life Drinking Green Smoothies

I got an email this week about this Houston Chronicle news story, about Texas A&M Coach Billy Kennedy and his wife reading my bestseller The Green Smoothies Diet. Check out how Coach Kennedy’s health has improved, after a scary diagnosis and then 2 years of drinking a quart of green smoothies a day. This gives…

Sandra in Canada has a great story of health through plant-based eating!

Recently we got this story from Sandra P. in Canada I thought you would enjoy! My family started our plant-based journey less than a year ago. My husband saw Dr. Joel Fuhrman on the Dr. Oz show, and cut out all animal products, as well as all processed foods and oils from his diet! I…