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29 yo cowboy a detoxing 12 Stepper

  My friend Lyle is a 5th generation farmer. He has a marketing degree (partly thanks to yours truly, as I was once his professor). He lives and works in Boston and bears an uncanny resemblance to Jesus. But he grew up in a very small farming community in Utah, the youngest of a big […]

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A beautiful story about Melissa in the Bay Area you’ll be so glad you read!

Sometimes we get profound stories of people changing their lives, and I love to share some of them here. This one has an amazing twist in it that might give you chills, if you’re like me. Melissa is a new green smoothie convert and shares with everyone around her. In fact, the day before she […]

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49% of Brits don’t know diet affects cancer risk!

Is it possible that half of England doesn’t understand how their fried foods and sugar and alcohol contribute to cancer? We have seen a meteoric rise in cancer over the past 40 years since Richard Nixon declared war on it. This corresponds to the meteoric rise in the processed-food diet. Now 1 in 2 men, […]

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Karla wins a 12 Steps manual and shares her 57-old athlete story!

Right as I got home from my first trip on my 2014 book tour, I got this high-vibration letter from Karla in Arizona–hope you enjoy it! Karla, I can relate to so much of this. I had plantar fasciitis, too, for nearly a year. This was devastating, as a competitive tennis player, until I got […]

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Whole Foods and Depression, Tori’s Story. Part 2 of 2

This story is worth your time to read. It made me cry, both when I first read it, and again when I sat down with it to craft it into a blog entry to share with you. It moved me because, on its own, it’s a gorgeous story. It’s also very close to my heart, […]

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Baby Emery a “Green Smoothie Girl in Training!”

Carrie in West Jordan, Utah, is a young mom with two little boys, plus baby Emery, pictured here, her “green smoothie girl in training!” Carrie wrote us about how she has watched her mother struggle with autoimmune problems her entire life, and recently lost her father to a heart attack. Even Carrie’s older siblings already […]

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What’s in YOUR fridge? BEST winner. Part 1 of 5

 I’ve seen my share of bachelor refrigerators, having been single for 5 years this August. It’s a sad state of affairs. I figure there are some fridges that are in desperate need of help. But you know what the funniest part of hours of reviewing fridge photos and accompanying stories that readers sent me? Every […]

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blendtec

A story about Marlena in Redding

The folks at Blendtec are a blessing to me, and to lots of others, too. They give me a $435 blender to give to one lucky attendee at each of my classes. Once, to an audience of 400 in Dallas, I said: “This amazing machine is a game-changer for your health. I really wish I […]

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A Story About Maureen in Orlando

Such cool stuff happens at my nationwide traveling green smoothie class. I love visiting a city near you and telling stories and research and giving you ideas and incentives to add simple but life-changing habits to your routine. In Orlando and Tampa, a lady named Maureen volunteered, to my staff, to make the green smoothie […]

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Meditate your way to a new relationship between Self and Food

Update! I wrote after New Year’s about the sometimes-infuriating power of HABIT. At the time, I was turning right, instead of left, 95% of the time when I got to the top of my street. The city put a new through-street in, but years of having to go the other way controlled my brain for […]

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