GreenSmoothie Girl’s Christmas Gift Guide and SALE!

Up to 60% off 1st Edition 12 Steps to Whole Foods. GSG Holiday Gift Guide.

Christmas! Everyone brings you plates of sugary things that taste good but take your immune system down! I love when I find gifts that are THE OPPOSITE of that. Something that helps the people I care about. The antidote! It has to be something people will actually LIKE and USE for Christmas gifts. On that note, we have…

Are you scared of “fermented” foods?

Twenty years ago, I learned about cultured, or fermented, probiotic-rich living foods. I was a total freak at the time. I was very alone. I knew a few older ladies who were “into” it, but I didn’t dare tell my peers what I was doing. Or my in-laws. I was slowly becoming an alien life…

Final BlendAid Post!

GSG Nutrition Products

Hi everyone, Lindsey Kasarsky of Minnesota won $200 in greensmoothiegirl.com loot. Check out my favorites: our 12 Steps to Whole Foods course, bestselling Ultimate Minerals, Superfoods drink mixes, and our  raw, organic, vegan protein powder. Todd and I had so much fun doing this campaign. I loved working with other bloggers, our sponsors who have…

Will drinking store-bought kombucha heal my gut?

will kombucha heal my gut?

The really short answer: I really don’t think so. I’ll explain. I do like the trend in health food stores of offering raw, fermented food products. I don’t love the price tag. A small package of raw sauerkraut costs, literally, 30 times what I spend making mine. I have 8-year old RAW sauerkraut in my…

Live Detox starts May 4! Here’s what a detoxer said about her experience…..

One of our amazing GSGLife Founding Instructors, Natalie Hadley of Ogden Utah, introduced her friend Shelly to the GreenSmoothieGirl Detox in December. Shelly shared an amazing story that I thought you would enjoy reading. If you’re like me, before you undertake a signification cleanse program, you’re terrified! (I wanted to do one for years, before…

College students going green and getting healthy!

I ran a 10K last Saturday with my daughter, Emma, and her friend Aaron, both former high school track stars. It was the Rex Lee race for a cure for cancer, a cold but sunny day here in Utah. Cancer drug companies seem to have focused in on sponsoring these runs, to raise money for…