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Robyn’s Blog

So you say you don’t want to get sick?

Kelly Titmus, our apprentice coach in Boise, Idaho, and a mom who wants to motivate her kids to be well created this poster. Thanks, Kelly! Ten simple things! I do all of these every day and believe they are the reason I haven’t had the flu in many years, even though I was literally sick […]

How many supplements are spiked with drugs?

Turns out, according to this USA Today article, at least 123 companies have been convicted of putting drugs in their “natural” supplement.At least two of the companies in this article have asked GSG to sell their stuff. From another company, I had the illegal, doped product (according to this article) in my possession that a […]

Hot dogs are too dangerous for human consumption

If you’ve been a GSG reader for long, you know I’ve said a million times that “all things in moderation” does NOT mean we should eat poison—in any amount, moderate or otherwise. And I often point out that while my diet isn’t perfect, there are some things I never, ever eat, and absolutely stand up […]

Coach Judi In the News Making a Green Smoothie

Reporter Danielle Johnson in Oklahoma City went to the class that GreenSmoothieGirl Coach Judi Sears taught last month, and was so inspired she went home and starting feeding her own kids green smoothies. Click HERE to view the TV news story—enjoy! Good job to Coach Judi, who is an amazing emissary for our mission and […]

A Healthy Gingerbread House?

So much of what happens at the holidays is beautiful, and creative and fun–and brings us down, after we eat it, susceptible to colds and flu, and lower energetically. I started the GSG Detox early, on Dec. 27, due to my upcoming travel schedule. The live event starts Jan. 5! I eat healthier than 99% […]

What you should know about what happens when you BBQ meat, or fry potatoes

USA Today wrote recently about the FDA’s new rules instructing the food industry how to reduce acrylamide. That’s a carcinogenic chemical produced in many processes involved in creating “foods” like French fries, cold cereal, and coffee. This article bizarrely focuses on the fact that even toast causes acrylamide (anytime you brown, or especially burn, anything). […]