Newsletter Sign-Up

Get Robyn's green smoothie
recipe free!


food for extraordinary health!

simple . affordable . delicious

Robyn’s Blog

Is it a myth that wheat (gluten) is bad?

What’s the difference between GMO and hybridized grains? One of the most important ways I educate, in blogging, authoring books, and public speaking, is to point out how billion-dollar industries have falsely educated us, to make a profit. About nutrition, medicine, and health. If you want the quick abstract of this article, scroll to the […]

Goodbye to Heinz. And the mannequin named Bob

I’ve been processing, since the death of my amazing friend, Heinz Valenta, on May 29, before I could really write anything cogent. I’ve rarely been so impacted by someone in a short year. My attraction to him was a rare soul connection. I first wrote about him a year ago, here: http://greensmoothiegirl.com/2013/06/03/cancer-now-its-personal-part-1-of-3/ http://greensmoothiegirl.com/2013/06/05/cancer-now-its-personal-part-2-of-3/ http://greensmoothiegirl.com/2013/06/07/i-have-an-affair-with-a-cancer-patient-part-3-of-3/ His […]

How much sugar are you REALLY eating?

Check out this cartoon YouTube video, just 4 minutes, showing you how eating processed foods causes you to eat far more sugar than your liver can possibly keep up with. Even your kids will understand this–I highly recommend sharing this with them! Sugar is “hiding in plain sight” and has 55 different names in ingredient […]

New green smoothie fan ditches heart meds and IBS!

Dear GreenSmoothieGirl: I am writing to share my success story with you. I am sure you get zillions of letters, but here goes. I am 60 yrs old and exercise a lot but have struggled with my weight all of my adult life. I have had hypertension and high lipids, and have been struggling with […]

Congrats to detoxers!

We just had another group graduate the GreenSmoothieGirl Detox! Congratulations, everyone! Thank you, long-time reader, GSG veteran and guru, Kristin Lassonde, who supports detoxers on the live support forum. (I run the live support calls.) Our NEXT live-supported program starts Aug. 1—you can sign up any time and begin reviewing your materials when they arrive […]

I’m on Twitter!

Come visit me on Twitter and Instagram. Follow me @thegreensmoothiegirl on both!  I’m going to start posting pictures of the amazing people I meet on lecture tour who tell me their incredible stories of turning their health around with a natural diet of whole foods. It rocks my world every time I hear one of […]

The truth about fish oil and essential fatty acids.

One of my favorite, very simple solutions, for covering hard-to-find nutrition bases, is our SPROUTED FLAX. Why? Because people desperately need essential fatty acids (EFA’s), EVERY DAY, from their food. To avoid heart disease, neurological problems, and anxiety and depression. And Americans aren’t getting adequate levels of EFA’s. 80 percent of us are deficient in […]

My Friend John’s Amazing Recovery

My favorite things to share are just a few of the miraculous stories I hear on a regular basis at GreenSmoothieGirl.com. When people begin to learn about, and then practice, a disease preventative lifestyle. You know I love Paracelsus al Ronc in Southern Switzerland. I was studying holistic cancer treatment, worldwide, when I discovered this […]

If you want some courage to do the Detox……

This is Linda from Monroe, Ohio, whom I met last week on my Michigan / Ohio speaking tour. She did the GSG Detox last August, got off 10 medications and lost 38 lbs! How does someone lose 38 pounds in 26 days? That’s what cleansing the organs of eliminations, and detoxifying at a cellular level, […]