One of the things I like best about the way I was raised is that my mom talked to us like adults. No down-talking. No dumbing down her rather formidable vocabulary. She figured if we didn’t know a word, we could ask what it meant, or look it up. Or just learn through exposure and […]
My grampa died with severe dementia, as did my former husband’s lovely grandfather. Both remembered no one in their later years, which was heartbreaking for their families. I’ve always wondered if my grampa’s was related to his massive exposure to DDT pesticide. Many of my family members including my dad worked in the family cherry […]
Green smoothies and GSG were featured this week in Healthy Utah Magazine that just arrived in my mailbox. Check it out (pages 38-40) and share!
It’s our third-ever LIVE GreenSmoothieGirl Detox! That’s where we “man” the detox forum for 26 days. You bring a buddy, and we all tune our engines with powerful habits and diet, together! I made a 3-minute video to show you what the program’s all about, here. This program leverages the best science and functional medicine, […]
Sergei Boutenko has done what I believe is the third-ever green smoothie study. The first was done by his mother, with 30 participants in Roseburg, Oregon. The second was done by yours truly, published in The Green Smoothies Diet, and I had 175 participants in my survey. Now Sergei Boutenko has made a documentary about […]
Last Thursday night, I spoke to nearly 200 of my friends in Boise. Afterwards, signing books and talking with people, a beautiful woman named Amanda Beutler got to the front of the line and was crying before she even started speaking. At first, all she could say was, “Thank you.” She gave me a hug, […]
I met Blaine on the airplane home from Expo West in early 2013. We are both Delta frequent fliers so we got first class upgrades back to Salt Lake. He’s the CEO of a health products company, and it turned out we live a mile apart. Now we are friends and we hang out now […]
It’s not often that someone pays for research, and it gets published in the journals, showing that a natural supplement works better than a drug. (The natural supplement will almost always be much cheaper, too. And the drug always has toxic effects.) Check out this article about a published study showing that curcuminoids in turmeric, […]
Sometimes we get profound stories of people changing their lives, and I love to share some of them here. This one has an amazing twist in it that might give you chills, if you’re like me. Melissa is a new green smoothie convert and shares with everyone around her. In fact, the day before she […]
Just sit and reflect on this for a minute. I don’t have any words.