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Robyn’s Blog

Subject: Tiny little orgasm in a cup?

My tennis teammate, Tiff, runs races and is an incredible 4.0 tennis player. Before we ended up playing competitive tennis together, I used to see her on the gym treadmills and be downright scared of her. Who runs for 90 minutes straight at an 8.0? It’s not normal. I couldn’t do it if you held […]

Six Reasons I Hate Calorie Counting and Don’t Do It

When I changed my diet to eating whole, plant-based foods, I said goodbye to calorie counting forever. By eating 60-80% raw, 95% whole, plant-based foods, I don’t need to count calories. I don’t think it’s a complete waste, my years of obsession with calories when I was young. Because it’s helpful to know what the […]

Am I the only parent who HATES these songs?

you are raising teenagers like I am, you hear their music constantly, like it or not. Am I the only parent who goes into a white-hot rage every time you hear this song, Rude, by Magic? Knocked on your door with heart in my hand To ask you a question Cause I know you’re an […]

Awww. This Texas story is so cute and sad!

Tonya S. is a 44-year old mom and cancer survivor. Her cancer doc told her to drink Ensure for nutrition when she lost 30 pounds in treatment. This is a highly processed, canned “medical food” I hear about often from cancer patients. Then her radiologist told her to make green smoothies! She got started with […]

David’s guacamole bruschetta

I was at my friend David’s house the other day and he made me this yummy lunch he calls guacamole bruschetta. He is a vegan foodie, started a journey a few years ago after a lifetime of eating meat and processed food. He lost 25 lbs and is now lean and passionate about teaching people […]