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Robyn’s Blog

Can you believe this man is 57 years old?

This is Frank Kendralla. I did my first-ever lecture in Pittsburgh, and he was the guy that, for most of the lecture, I could tell he already knew all this stuff. I reference many things in my lecture that are total eye-openers for 99% of Americans, and 90% of my audiences. (Lots of holistic health […]

Soul Patch Green Smoothie Baby!

At my lecture in Denver last month, a young mother of her first baby won the blender. I don’t think she was immersed in GSG culture–a total neophyte. I practically begged her to recognize the opportunity she has, to wean her baby onto perfect foods. Avoid the issues other kids in daycare centers, preschools, and […]

Energy drinks, to “get through the day?”

I have been researching energy drinks—a fairly new phenomenon, but exploding in popularity, especially among young people. The Millennials and Gen Y (actually, all young people in all generations) are generally ill-educated about health and nutrition and also unmotivated by risks. 30 years from now, they’ll be saying what we are: “Ah, I wish I […]

Which is worse, regular or diet soda?

Dear GreenSmoothieGirl: Which is worse, diet soda or regular soda? Answer: You’ve heard it. The joke goes, “I’m a health nut—I’m having a DIET soda with this burger and fries.” This is a very hard question to answer. Because to say that one is worse than the other is to imply that the less-bad option […]

California drought? What’s the answer to increased food costs?

If you’re following the news, California is in a severe drought which is projected to increase our food prices significantly. Two top ideas radically decrease the cost of your green smoothies and whole-foods lifestyle. One, it’s not too late to significantly decrease the effect of the drought on your family: plant late-summer and fall gardens. […]

Three win Yantra Mat

Three GSG readers won the Yantra Mat kit. You can learn more about it HERE. Congrats, ladies, for being the first to read my blog that day. Early bird gets the worm! Trista Coombs WestValley City, UT Marianne Verboncoeur Riverton, UT 84065​ Seanna Bloemer Oregon City, OR  

More about whether wheat / gluten are really the Devil

I got a lot of mail about my newsletter on whether it’s appropriate to vilify all grains, and all gluten. Thanks for the feedback and personal experiences you shared! That original newsletter about whether we should really stop eating grains, is on my blog, HERE. Feel free to share your thoughts. A couple of the […]