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Robyn’s Blog

10,000 Hours. 10,000 Choices.

I’ve been thinking about that newly famous, often-quoted piece of research that, to be great at something, you must spend 10,000 hours. Breaking it down, that’s 5 years of full-time work. I’m awed by the beautiful, virtuoso violinist, Anne-Sophie Mutter. I heard her play, live, when I was in Paris in 1992, when she was […]

Winners of our contests!

  We’ve had a bunch of contests lately, and we’ll have MORE, so make sure you read this blog sooner than later, because early birds get the worm around here! I’ll be blogging some really great stories that readers told me from my Pacific Northwest speaking tour. Check out HERE where I’m speaking in the […]

Michael’s 9 Favorite Raw Recipes

I edited these recipes at 10 pm and was so hungry when I was done! If having great ideas and recipes is the key to healthy living, you’re now 9 steps ahead, thanks to Michael and RaeVern Dumond of Seattle. Thank you, my friends!  Raw Lemon Cookies 4 cups raw cashews ( soaked 4 hrs) […]

Dear GreenSmoothieGirl: What do You Use for Skin Care?

Dear GreenSmoothieGirl: Please share your facial regimen!  I am really frustrated. You’re always so helpful and willing to share the products that you use in your life, so I am sooo anxious to hear.  I am experiencing redness on my skin and am ready to address it.  Please help this homeschool mom of very active […]

Baby Emery a “Green Smoothie Girl in Training!”

Carrie in West Jordan, Utah, is a young mom with two little boys, plus baby Emery, pictured here, her “green smoothie girl in training!” Carrie wrote us about how she has watched her mother struggle with autoimmune problems her entire life, and recently lost her father to a heart attack. Even Carrie’s older siblings already […]

What’s in YOUR fridge? Runners up! Part 5 of 5

Susan Sorenson of Westminster, CO has another great “runner-up” fridge. Her husband’s cholesterol was high and rising, monitored by the cardiologist. Her husband said he couldn’t give up meat, but Susan packed her fridge and said, “We’re doing this for a few months,” He now says, after his cholesterol dropped significantly, that he doesn’t desire […]