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Robyn’s Blog

What’s in YOUR fridge? Runners up! Part 3 of 5

Our very own GreenSmoothieGirl Coach (Doctor) Mariza Snyder inspires us that she’s stocking up for just her and her boyfriend Alex, in a small fridge–but look how full of great stuff it is!  Laura Olson from St. Louis, MO shows us how she removed one vegetable drawer and used Tupperware to store greens and more […]

What’s in YOUR fridge? WORST winner. Part 2 of 5

 Alas, our friend Michael Randolph, from Kansas City, Missouri (a bachelor, no surprise), well, this fridge is just begging for some lovin’. We find in it, well, um, not much. It’s got olive jam. (WTH is olive jam?!) And mustard, and stuff…..(my voice trails off here)…… The upside is, just like Bernadette with her radically […]

What’s in YOUR fridge? BEST winner. Part 1 of 5

 I’ve seen my share of bachelor refrigerators, having been single for 5 years this August. It’s a sad state of affairs. I figure there are some fridges that are in desperate need of help. But you know what the funniest part of hours of reviewing fridge photos and accompanying stories that readers sent me? Every […]

Don’t be fast, cheap, easy, or fake!

Don’t be fast, cheap, easy, or fake! “You Are What You Eat. So don’t be fast, cheap, easy, or fake.” Isn’t it funny how those are some of the worst descriptors for human beings. How would you feel if you heard one of your friends had described you to someone else as “cheap and fake?” […]

Xylitol as a sugar alternative—GIVEAWAY today! part 1 of 2

The average American eats 152 lbs. of sugar annually, compared to 20 lbs. a century ago. That’s 750 calories daily, from refined sugar–which is half an adult woman’s daily calorie requirements! Some doctors have predicted that since Americans are eating 100 times more sugar than the human pancreas can process, in 20 years, every single […]

A story about Marlena in Redding

blendtec

The folks at Blendtec are a blessing to me, and to lots of others, too. They give me a $435 blender to give to one lucky attendee at each of my classes. Once, to an audience of 400 in Dallas, I said: “This amazing machine is a game-changer for your health. I really wish I […]

A Story About Maureen in Orlando

Such cool stuff happens at my nationwide traveling green smoothie class. I love visiting a city near you and telling stories and research and giving you ideas and incentives to add simple but life-changing habits to your routine. In Orlando and Tampa, a lady named Maureen volunteered, to my staff, to make the green smoothie […]

Contest for Prizes: What’s in MY fridge, and YOURS!

My 17-yo daughter Emma was examining the contents of our fridges and said, “Mom, you should take a photo of what we eat, because it’s so pretty.” (Update: Emma is going to college on a full-ride soccer scholarship! She’s a 6-year vegetarian, and erstwhile vegan, with a goal of being a career humanitarian, running a […]

Can Easter be Sugar-Free?

As it turns out, you CAN do Easter without sugar. I love to make my kids baskets of gifts on Valentine’s Day and Easter. There are plastic eggs in these baskets, which I filled with treats, but no candy with refined sugar or corn syrup. I get them in bulk at the health food store: […]