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Robyn’s Blog

Are Europeans healthier than we are?

So as you can see, Europeans have fast food.   McD’s is found in 10 locations in the very hip and cosmopolitan city of Barcelona, for instance.   They don’t have nearly as many chains or locations as we do, though.   I have a weird little game I played in airports and train stations […]

Is Europe healthier than the U.S.?

Ciao, hola, bon jour, and cheerio!   We had an amazing time in six countries of Europe (Slovenia and Croatia not represented in those greetings, because I wasn’t there long enough to pick up any vocab).   But we were so ecstatic to arrive home to our FAVORITE country that we almost kissed the dirty […]

Easy school lunch ideas

Here’s the second topic I’d like to ask your help for. Because I get lots of questions about it, I’m going to put a recipe collection together of healthy lunch ideas (especially school lunches). If you email me (robyn@greensmoothiegirl.com) or post on this blog with your favorite ideas (recipes encouraged!), I’ll put you on a […]

What saves you time in your whole-food kitchen?

I would like to solicit the help of all you kitchen geniuses on a couple of topics for next year’s release of the printed version of 12 Steps to Whole Foods.   Today’s topic: what saves you time in your kitchen?   Some things may not be the absolute ultimate, nutritionally (see a few that […]