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Robyn’s Blog

do not read this unless you want to lose weight

You’re still reading . . . so I’m guessing you’ve “lost” weight only to find it again? A few times?   How many times in your life have you gained and lost 10 lbs.? Or 20?   Did you just sigh, thinking about how many times you’ve been through that?   So many people are […]

Wall-E

I just took the kids to the dollar movie tonight, Wall-E, for the last night of the “Staycation” we’ve been having for their fall school break.   If you haven’t seen it, it’s about a robot that is the only remaining life form on Earth, since humans destroyed it with  profligate consumption and garbage pileup […]

Q&A about raw almonds / group buys

I apologize for this impersonal way to talk to everyone who wrote asking q’s about the almonds.  But some of the questions are duplicative, so I’m killing all the birds with one stone.  Wait, that’s a bad analogy.  No one likes to be compared to dead birds.  Point is, I’ve got more emails than I […]

recipes to use your raw almonds

Those of you who subscribe to 12 Steps to Whole Foods (http://www.greensmoothiegirl.com/12-steps-to-whole-food-eating.html) have recipes to use raw, germinated  almonds in Ch. 7 and will have more in Ch. 11.   But here are two more recipes for you: SPROUTED ALMOND PATE (WRAP FILLING) 2 cups almonds, soaked overnight and drained 3 carrots handful of fresh […]

direct links to ordering pages for raw almond group buy

If you’re local (Wasatch Front), here’s the direct link to the ordering page to get wholesale raw almonds, colloidal silver, agave nectar and Anti-Plague formula: http://www.greensmoothiegirl.com/bulk/index.php?shipping=0 If you’re non-local, here’s the direct link to the raw almond ordering page: http://www.greensmoothiegirl.com/bulk/index.php?shipping=1    

Earn $825+ getting RAW ALMONDS for you and your friends

You can earn $825 or more by having your friends participate in this buy–read details below. California’s almond trees have just been harvested, and it’s a bumper crop! Almonds should be on anyone’s top 10 list of most-nutritious foods. When you soak truly raw almonds, they sprout and are nutritionally worth 200% to 500% more: […]

Energy drinks: attention, parents of teens!

Visiting my best friend in San Francisco recently, I sat outside her high-end convenience/grocery store in the very affluent suburb of Piedmont grading papers.   The high school kids arrived en masse, at lunch and after school.   An amazing amount of candy and energy drinks walk out of that place–thousands of dollars’ worth daily. […]

the campaign to make high fructose corn syrup a health food

Dear GreenSmoothieGirl: I’m a doctor and have  patients influenced by the ads lately promoting high fructose corn syrup as a nutritious food.   How can I convince them otherwise? Answer:   I believe HFCS to be the most destructive of the refined, concentrated sweeteners (with white cane sugar being a close second).   Please read […]