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Robyn’s Blog

Soy or rice milk

Robyn, I switched from skim cow’s milk to soy milk last year after reading The China Study.   I dilute it 100% w/ water so that the consistency isn’t so creamy.   Now that I’ve read your info on Soy products I’m not sure what to do.   It seems like the soy milk has […]

The Essential GreenSmoothieGirl Library . . . part 7

These are books important for parents to own: Randall Neustaedter’s The Vaccine Guide is the most science based, objective, and compelling look on the vaccine issue of all the books I read as I made the difficult decision not to immunize my children.   For instance, although the DPT shot seemed a no-brainer to avoid […]

The Essential GreenSmoothieGirl Library . . . part 6

If you want to do a colon cleanse, here is one of my favorite books on that topic, with a link to Amazon to buy it. Bernard Jensen’s “Dr. Jensen’s Guide to Better Bowel Care: A Complete Program for Tissue Cleansing Through Bowel Management” is a must-read for anyone willing to face the fact that the […]

The Essential GreenSmoothieGirl Library . . . part 4

Two more of my favorite books, with links to  obtain them.   As you can afford to own these books, you’re building your arsenal of tools to quit or massively reduce refined foods and animal products forever: James and Colleen Simmons’ Original Fast Foods is so pure in its intent, to help others experience the […]

Raw food beating cancer is front-page news!

Yesterday my friend Shelley Abegg, a breast cancer five-year survivor, was on the front page.   She beat cancer without chemo or radiation with a raw-food vegan diet:   http://www.heraldextra.com/content/view/286151/17/   This is a four-part series on local women with breast cancer.   The first two parts were   full of radiation and chemo stories, […]

The Essential GreenSmoothieGirl Library . . . part 2

Here are three more of my picks from my Top Shelf–the most pivotal books on health and nutrition: Dr. Robert O. Young and Shelley Young’s books and recipe books:   Sick and Tired, The pH Miracle, The pH Miracle for Weight Loss, Back to the House of Health I and II (containing many excellent recipes). […]

The Essential GreenSmoothieGirl Library . . . part 1

Don’t forget Tera’s Body Enlightenment System is available only until NOON TOMORROW (Saturday): http://tinyurl.com/5qt4ve If you missed it, you can write me and I’ll go grovel to her on your behalf, but I dunno, ’cause when she kicks it off, she’s paired everyone with a buddy and all that great stuff.   You will love […]