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Robyn’s Blog

High-nutrition items’ price points . . . part 1 of 2

I’ve been asked for a list of prices I pay for high-nutrition items you will want to buy regularly if you’re maximizing fresh produce and whole plant foods in your diet.   These are my “staples” that you’ll notice are rather different from what’s in most pantries (or long-term food storage).   Buying agave or […]

High-nutrition items’ price points . . . part 1 of 2

I’ve been asked for a list of prices I pay for high-nutrition items you will want to buy regularly if you’re maximizing fresh produce and whole plant foods in your diet.  These are my “staples” that you’ll notice are rather different from what’s in most pantries (or long-term food storage).   Buying agave or coconut […]

Water intoxication . . . part 5 of 6 on WATER

Dr. B and other experts say you should drink half your weight in ounces (that’s 8 glasses of water for a 128 lb. person), with ¼ tsp. unrefined salt dissolved in water for every quart you drink. Of course, the most important fact is that most people are chronically dehydrated and need to drink more. […]

How does dehydration effect the heart . . . part 2 of 6 on WATER

(Yes, sorry, I’m aware “effect” should be “affect,” but that’s the search phrase people use according to my research assistant, Steff:   how does dehydration effect the heart!)   Dr. B studied over 3,000 peptic ulcer patients and found that all of them responded favorably to being hydrated.   Though his theories have gained much […]

Finally a legislator is stepping up! . . . part 4 of 4

This is the email I received from my legislator, Rep. Steve Sandstrom (haven’t heard from Sen. John Valentine, president of the Senate, yet).   Write him at ssandstrom@utah.gov and tell him thanks and encouragement for his commitment to sponsor a bill to help our kids.   Robyn,   I would whole-heartedly support or sponsor such […]

Dehydrators

I am just learning how to do this BLOG thing. It is cool. Comments are easy but when you have a question or topic that is not up yet it is different. My question got placed under another topic so I am doing it here to see if more of you will have some input […]