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Robyn’s Blog

Thanks for feeding me spinach, Mom.

I’m having a rough month emotionally. Completely coincidentally, my three oldest kids left home within a few weeks of each other. (This photo is the morning my daughter moved into the dorms.) I find tears welling up in my eyes for no real reason, lately, missing my kids and feeling nostalgic. We also sold our […]

Yummy anti-allergy recipe to share

Summer is over, and fall is coming! Do you get hay fever? I don’t–but I used to. RAW local honey was how I got rid of allergies, as the local pollens act as a homeopathic against pollen allergens. This recipe is a delicious, healthy way to get your raw honey in. Don’t wait till it […]

K’Lynne still going strong!

You may remember K’Lynne, from tiny Phoenix, Oregon. She did the 12 Steps to Whole Foods course and lost 100 pounds. I saw her in Minneapolis in June, where she brought her mother to my lecture. She’s shy and quiet, but she’ll answer questions in front of a big audience. I said, regarding how she […]

Sharing green smoothies in a third world country

GreenSmoothieGirl reader Curtis Wakefield is a Christian missionary working in Mexico. He has helped turned his and his family’s health issues around with green smoothies and whole foods, and drove a long distance to attend my class in Sacramento in March, 2012.  He shared these pictures of sharing green smoothies with a local family who has […]

Win $100 telling me how you raise kids to eat right!

kids nutrition habits

If you’re a parent in the trenches, trying to influence your kids to learn and practice good nutrition habits, it’s not easy! I need your ideas. I’ve written the first draft of my book How to Eat Right In the Real World. But I know you have ways you’ve influenced and taught your family to […]

Heart Surgeon Tells Us Why “Low-Fat” is Deadly

This heart surgeon tells the truth. Statin drugs and a low-fat diet won’t protect you from heart disease. They HAVEN’T protected us from it, for 30 years. Dr. Dwight Lundell, M.D. talks about the damage to every cell from eating omega-6 rich vegetable oils, especially while our omega-3 is so low. He explains that “polyunsaturated” […]

CNN says fish oil pills linked to higher risk of cancer

I play a little word-association game at my lectures. I say, “What do you think of when I say OMEGA 3?” Many people yell out, “fish oil!” It’s true. A very profitable billion-dollar industry has educated America (even our doctors) that eating rancid fish oil pills is somehow going to save us from heart disease. […]