Low Libido and Nutrition: 10 Health Hacks For A Better Sex Drive

Low Libido and Nutrition: 10 Health Hacks For A Better Sex Drive

If you’re GreenSmoothieGirl, many people know you’re single, some people know you’re a former sex therapist, and everybody knows you know a lot about nutrition..my point is, people tell me stuff. Turns out, lots of women, and some men, too, are suffering with sexual dysfunction, or just a lack of interest in sex, period. Why…

Bone Broth Protein: Why You Should Try It

Bone Broth Protein: Why You Should Try It

I don’t eat very many animal products, but collagen-rich bone broth is a whole food that may be a missing link even for people like me who eat mostly plants. I’m excited to tell you what’s in it that makes it so special, and why you should try it! What’s In Bone Broth? Bone broth…

Are Amalgam Fillings Safe? A Biological Dentist Weighs In

Are Amalgam Fillings Safe? A Biological Dentist Weighs In

The exciting field of “biological” dentistry is delivering safer, non-toxic treatment options to patients who don’t want mercury bleeding into their brain, or fossilized dead organs in their mouth. But only about 800 dentists, nationwide, are on board! It’s a growing movement we’re excited to educate you about, here at GreenSmoothieGirl. There’s growing evidence of…

How To Find A Good Biological Dentist: 10 Questions To Ask

How to Find a Good Biological Dentist

Why should you find a biological dentist, and how will you know if you’ve found a good one? Your traditional dentist can’t tell you that some regular dental treatments like root canals and amalgam fillings are linked to chronic illness, but a biological dentist will avoid using these and other toxic practices to heal your teeth.…

How To Eat Legumes

Legumes

Here’s a little quiz: what do mesquite, beans, carob, peas, soy, peanuts, lentils, and even alfalfa and clover all have in common? Say it with me: “lay-gooms.”  Legumes–the food group with a weird name–are plants whose seed grows inside a pod. I love legumes! This whole class of food is highly underrated. I’m going to…

Get Healthy With Alkaline Water! (my online class July 13)

A lot of what you think you know about water isn’t true! You’re made up of 70% water: Fact. Your brain is 80% water: Fact. But: Would you be surprised to know that some of us aren’t hydrated, even by 8 glasses of water a day? That our water has gotten really acidic, causing more…