14 Ways I Optimize my Health and Energy Every Day

A few years back, I received a question during an evening seminar: “Besides good nutrition, what do you do to maintain your health?” What a great question, especially at the beginning of a new year! As I continue to grow older, I’m proud to report that my high energy levels are relentless. From early until…

{VIDEO} Skin Brushing: How to OPEN UP your skin (make it pretty, and detox fast)

 The Reasons For Skin Brushing Are More Than Skin Deep! Always wanted to know how and why to skin brush? I’m excited to share with you, on this short video, why skin brushing should be an important part of your health and beauty routine, and exactly how to do it. Then I’ve got a great…

If I don’t want DRUGS as a remedy…I use this: the Encylopedia of Medical Breakthroughs & Forbidden Treatments

I don’t believe for a minute you WANT to use toxic drugs for every little ache and pain. What’s strange in the modern world, is that we’ve all been indoctrinated that eating chemicals is an appropriate response to almost everything! But you know better. Or you wouldn’t resonate with the GreenSmoothieGirl message in the first…