Detoxify, Ditch Cellulite, Stimulate Your Lymphatic System!

This video shows WHY you should skin brush and HOW to do it. Then, I'll give you the GreenSmoothieGirl skin brush chart for free, with extra info, tips, and helpful instructions.

How To Skin Brush -- Step-by-Step Instructions

Download this FREE chart we've designed, to show you exactly how to skin brush, according to lymphatic experts. I'll send it to you now!

GreenSmoothieGirl promises to keep your email address and any other information about you safe. Privacy Policy. Subscribe to our newsletter to receive weekly updates and tips for healthy living and get instant access to this bonus item.

Skinbrushing Instructions

Benefits of Dry Skin Brushing

  • reduce cellulite
  • exfoliate
  • boost circulation
  • improve lymph drainage
  • increase release of toxins
  • promote tighter skin
  • encourage cell renewal

Daily dry skin brushing (or bodybrushing) stimulates the lymphatic system of the body, which is your circulatory system’s waste removal plant.

If the BLOOD brings in the groceries, the LYMPH takes out the trash. Keeping it moving, and stimulating skin and lymph with a powerful, simple, inexpensive technique each day before you shower, can work wonders!

The simple habit of skin brushing reduces cellulite, and detoxifies for beautiful skin and many other health and beauty benefits. You're eliminating millions of dead skin cells, allowing the skin (your largest organ of elimination) to breathe, and to detoxify more efficiently.

Skip to content