{VIDEO} 3 Fats That Hurt, 3 Fats That Heal

“Fat-free” means “healthy,” right? Actually…nothing could be further from the truth.  I’m still trying to undo the destructive psychology from the  fat-free obsession in the 80’s. Remember how fat-free margarine became a “healthier” substitution for butter, and coconut oil got blacklisted? Yes, there are unhealthy fats, but there are fats that heal you, too!  These…

{VIDEO} What Supplements Should I Take?

Ever wonder what supplements are MOST important, for you to take every single day? Most of the supplements out there aren’t helpful. The critical supplements complete a whole-foods diet–not take the place of it. There are just THREE I developed because I wanted them for MYSELF–and to be able to recommend them wholeheartedly. Made in…

Is EMF Making You Sick?

If you’d like more energy, and you wonder about the effect of cell phones on your family…this post is for you. Electromagnetic pollution (EMF) is now proven to cause mutation of cells and cancer. Many exposed to radiation from our electronics report difficulties in focus and completing tasks, headaches, loss of energy, and feeling unwell.…