Week 5

Expert Tip 5:

Worried that giant bag of spinach will spoil before you can use it all? You can freeze greens and fruit for later use in smoothies—they won’t thaw well for salads and other purposes, but you won’t be able to tell the difference in a smoothie.

  • Day 1: Morning Alarm
  • Day 2: Captain Seaworthy
  • Day 3: Drinking the Blues
  • Week 5 Shopping List
Create Your Own Green Smoothie