It’s easy to assume that a food is good for you if it is advertised as health-promoting, or is sold in a health food store. Turns out that a lot of the foods marketed to us for YEARS as “healthy,” are long on hype and short on facts.
Check out my video above about 8 foods you may think are “healthy” but the evidence shows they AREN’T.
How many of these do YOU eat on a regular basis? If your answer is ZERO, you get 100 GreenSmoothieGirl points! 100 more if you drink your quart of green smoothie every day!
And about food #8: I’d love to send you a FREE printable chart ranking the good, bad, and ugly of sugar substitutes. You’ll learn which ones to avoid, which ones to use, and exactly how to use them. Get it here–my gift to you!