Nov. 30—TODAY—is the END of our Annual Group Buy. People write us all year round, asking when it is so they don’t miss out. It’s a unique opportunity to get…..
- Chia Seeds!
Organic Chia seed is a superfood because of the Omega-3 fatty acids, protein, minerals, and fiber it contains. One ounce of chia seed contains 9% of the recommended amount of protein based on a 2000-calorie diet, and has more Vitamin C than orange juice, and more calcium than sesame seeds! Grind the seeds to use in breads and porridges, or sprout them for delicious microgreens.
- Einkorn Wheat!
The wheat we eat today isn’t what humans ate thousands of years ago. In nutrition sampling tests, Einkorn has been found to be a more nutritious grain. Einkorn contains higher levels of protein, essential fatty acids, phosphorous, potassium, pyridoxine (B6), lutein and beta-carotene (lutein).
- Red Palm Oil!
A tropical oil somewhat similar to coconut oil, palm oil from a “fatty fruit” is rich in medium-chain fatty acids and may be a superior superfood to coconut oil! That’s because it is also loaded with carotenoid antioxidants (giving it an orange color), vitamin E, sterols and flavonoids. It has more vitamin A and E than any other oil! It does not promote or cause heart disease. Works well in baking, and is fabulous mixed half-and-half with olive oil for a great variety of healthy fats!
Our group buy lets GSG readers stock up on whole-foods pantry staples, some very unique, and all for less than you’d pay in the store—if you can even get them!