How Much Sugar Are You REALLY Eating?
Check out this cartoon YouTube video, just 4 minutes, showing you how eating processed foods causes you to eat far more sugar than your liver can possibly keep up with. Even your kids will understand this–I highly recommend sharing this with them! Sugar is “hiding in plain sight” and has 55 different names in ingredient lists that many people won’t recognize, therefore obscuring just how much of the white stuff you’re actually eating!
Sugar: Hiding in plain sight - Robert Lustig
Posted in: Lifestyle, Videos, Whole Food
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