PLASTICS: which ones to avoid, and why!

You’re likely aware that plastics are harmful to your health. They have phenomenally long half-lives, and don’t break down in the body, causing ongoing damage. Look on the bottom of your bottle, and see the number in the little triangle. Look carefully at this graphic, because the  numbers aren’t consecutive. The worst grades of plastic…

I ACCIDENTALLY WALK FOR BREAST CANCER, part 3 of 3

As I was writing this, I got an email from our lovely Jamie, a Utah GSG reader diagnosed with breast cancer a few years ago at the age of 33. She reports to me and some of my colleagues and her other friends, her MRI and bloodwork results, showing positive results. She opted out of…

I ACCIDENTALLY WALK FOR BREAST CANCER, PART 2 of 3

Ask your oncologist what he knows about Nobel Prize winner Otto Warburg. Ask him what he thinks of the well documented principle that cancer is starved out by a highly oxygenated internal terrain, utilizing fresh green juices, alkaline foods, nutrient density, as administered by Dr. Max Gerson, M.D., to thousands of patients. And some supplements…

I ACCIDENTALLY WALK FOR BREAST CANCER, part 1 of 3

Don’t get me wrong. I’m not “for” breast cancer.I’m just home from a 10-city tour starting in Columbus, OH and ending in Washington, D.C. In New York City, we stayed two days, and both mornings I ran in Central Park, from my Times Square hotel. I found myself caught up in a huge throng of…

Drinking and driving: ideas on traveling

We flew into Columbus, Ohio. We then drove through the beautiful foliage in Michigan, Canada, New York, Massachussetts, Pennsylvania, Maryland, and Virginia. In each of 10 cities, we grabbed whatever was left of the gallons of green smoothie we served our audiences. After the lecture, we’d put them in the fridge in our hotel rooms.…

Tips for Getting More Greens in Kids’ Diets—besides green smoothies

A number of readers have suggested two ways to get more greens in your kids’ diets: Green smoothie popsicles Green smoothie fruit leather (in the dehydrator, on teflex sheets, dry until chewy, and roll) Of course my other tip (besides green smoothies, obviously) is to make KALE CHIPS, and we have lots of recipes in…