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Pumpkin Cupcakes with Five-Minute Chocolate Frosting

IMPORTANT NOTE:  I REMOVED THE  MUFFIN RECIPE BECAUSE PATTY APPARENTLY WROTE SOMETHING DOWN WRONG WHEN SHE MADE THE MUFFINS. PLEASE FORGIVE ME! I will re-post if we re-make the recipe and I have more confidence in it. Thanks for your patience as I make mistakes sometimes. Five-Minute Chocolate Frosting: 2 cups Cocoa MoJo 2 cups […]

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World’s Largest Cucumber Comes Out of My Garden

  This is Patty with a cucumber that somehow escaped notice in my garden until it became The Vegetable That Ate Chicago. It wouldn’t work in a salad. But I refused to throw it in the compost. It made three pints of juice! It wasn’t really yummy, not gonna lie. Kinda bitter. But, we made […]

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GROUP BUY launching TODAY…..through Nov. 30

Every year, we provide a way for you to get RAW, UNPASTEURIZED almonds in our annual group buy. You can’t get them anywhere else, because retailers can buy only pasteurized almonds from California, Each buyer in our opportunity can buy only up to 100# by providing your name in the order. What’s the big deal? […]

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Ten-city tour starts tomorrow

Starting tomorrow, I’m in the 10 cities, below, doing the free green smoothie show! Coaches Cathi, Nicole, and Karen are traveling with me so they can work with our audiences in each city after I leave. Teaching them lots more cool stuff on the path to wholeness with whole foods and natural healing. (As always, […]

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Organic vegetables are our birthright!

Check out the two tomatoes Patty is holding on the left. They came from the several acres growing 100 yards from my house, conventionally sprayed with toxic pesticides that will last literally generations in the groundwater and in my body and everyone else’s who live on this street. My children are breathing it, and tracking it into my […]

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Jennifer’s “HOW TO SHOP” store tour classes coming up!

My certified GreenSmoothieGirl coach for Utah and Idaho, Jennifer Parker, is doing a class in Orem, and Sandy, Oct. 13 and 27, with limited tickets available, called HOW TO SHOP! A TOUR OF YOUR HEALTH FOOD STORE She’ll be walking you through the Good Earth store near you. Showing you the best baking ingredients. The […]

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Tender mercies rescue me from parenting burnout

I’m giddy right now. Breathless. Sometimes I don’t feel like “fighting the good fight.” Not that I’d ever swerve into a drive-thru and just cave into the social pressure already. I have a giant GSG logo on the back of my car, after all, and people around here know me. Seriously, that’s not why I […]

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athletes and experts quoted about eating plants

I don’t preach about the -isms. I don’t talk about or embrace words like raw foodist, vegetarian, or vegan, even though I do teach to eat a high-raw, mostly-plants diet. I leave it to you to figure out whether you want organic, clean eggs, cheese, milk, or meat as a small (5% or less) part […]

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