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Stuff you’ve gotta know about Vitamin D

  Did you know that the USRDA of Vitamin D is so low—400 mg—that if you went in the sun for 18 seconds, your body would produce that much? (We need far more than that to be disease preventative, and to have enough to utilize calcium for bone density.) Did you know that Vitamin D […]

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Need an event planner / customer service rep, up to 20 hrs/week

I hope you had a wonderful 4th of July! We are eating a watermelon a day around here, sometimes two. Not to mention the usual quart for me of green smoothie and 4 pints for the kids. They have to drink it in front of me, the two who are kinda non-compliant. I know, that […]

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What Every Woman Should Know About Hormones, part 4 of 4

So how do you get on bioidentical hormone? The self-dosing method that many women use, which is very unscientific of course, is to take dessicated animal hormones, such as thyroid, you can get at a health food store. These are natural supplements, and as such, are unregulated. (There are measures being actively legislated that would […]

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GIVEAWAY, Cool Caps for Kids!

First three people to write us, at support123@greensmoothiegirl.com, get a free Cool Caps from GreenPaxx.com. Check them out, very “green product” so our green smoothies don’t cause us to use lots of throwaway plastic. What an innovative mom Cindy is, who invented this product. Here’s the story she wrote us: I always maintain a healthy diet.  […]

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