I Never Knew My Green-Smoothie Habit Was Making a Difference!

Sometimes I re-post comments my readers make, because….I think they’re important enough not to get buried. Because someone said something pithy or cool or weird. Or because it’s my blog and I just feel like it. In response to my post “Classroom Rewards That Aren’t Food”: Dear GreenSmoothieGirl: I’m new! Just bought your book, which…

Fermenting foods: it’s freaking me out!

Dear GreenSmoothieGirl: I really like the idea of adding the Rejuvelac as my green smoothie base, but I’m honestly totally freaked out to leave something perishable on my countertop in an unsealed container for several days. What are the chances that “bad bacteria” get in there and make me sick? I really appreciate any feedback…

How much is your health worth?

Yesterday, I rode my bike on my usual path. It’s a 20-mile ride up and down Provo Canyon, turning away from Sundance, to the top of South Fork. The road dead ends there, in front of the Girl Scouts’ Trefoil Ranch. On the way up, a bull moose in my path took my breath away.…