We’re just back from a whirlwind tour speaking in Boise, Kennewick, Portland, and Seattle in just over 48 hours! (Photo is in Kennewick.) Besides a stop along the Oregon coast to buy an armload of the most fabulous blueberries that have ever been in my mouth, we SAW nothing and DID nothing besides teach and drive, teach and drive!
In Portland, I met Michael, who was officially the ONLY person who raised his hand to say he does NOT need any weight loss, energy, or better digestion, because he’s operating at peak performance. He sometimes does bike races where he cycles 150 miles in a day, and he’s a tap dancer.
And he is 70 YEARS OLD.
The audience wanted to know: what are you doing? (When we die, we all want to go out, late in the 9th inning, flipping a light switch, right? Sorry I just mixed my metaphors. We don’t wanna go out on a dimmer switch for 10 to 30 years like so many people around us are doing!)
Michael’s been vegan 25 years. Raw 15 years. Green smoothies 3 years. (OF COURSE!) Sure wish we’d gotten a video with Michael, another example of who I want to be when I grow up, before we tore out the door to Seattle. (The last person who raised her hand for that question was about 2,000 people and 8 classes ago, in Denver: a 65-year old kayaker….she’s a raw foodist, too.)
Occasionally I meet someone like an ex-BF of mine, D., who is hands-down the handsomest man I’ve ever dated. He eats a burger and fries for lunch every day, always chicken or beef for dinner, and drinks 64 oz. of Dr. Pepper every day. (He did read my book and take up the GS habit.) He took Trazadone to sleep and combat anxiety (and still doesn’t sleep), and two “Vitamin P” (his name for Percocet) to get through a tennis match. (And then he could barely walk for two days.) But to look at him? Movie-star good looks. Very fit and toned despite getting very little exercise and terribly painful arthritis.
But D. is an anomaly. A freak of nature. Once I read that Heather Locklear will not eat anything green, hates vegetables. She’s a freak too.
Let’s talk about the rest of us, the 99.9%. We have to take very good care of our organism or it all goes to Hades.
For the most part, when I talk to people in my extensive travels, what you SEE is what you ate. Our fuel becomes us. If we eat lots of raw plant foods, we look alive, positive energies, attractive. If we eat toxic, dead fuel, we look aged, haggard, grey.
Don’t you love K’Lynne’s “after” photo? Meeting people like Michael who are kicking trash at the age of 70, and the 65-year old kayaker lady, make me feel so much mojo for this mission I’m on. Because it shows up in how you LOOK as much as how you FEEL.