Mandy didn’t grow back the cartilage in her arthritic knees, eating whole foods last year following my program, to avoid knee surgery. That’s what she was hoping for. But she DID lose 30 lbs. and recover shockingly fast from knee surgery. Watch her tell about it here!
Oh, and next time I go back to Denver, she’s going to set up a Fort Collins class. Can’t wait! Next time the bike rack is going on the back of my car—Kristin and I were so bummed, driving past all the amazing bike trails y’all have in Colorado, and the beautiful Green River through Moab and Aspen areas is calling our name. Spring 2012!