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Drinking his first green smoothie!

Theresa is a GSG reader whose husband Juan works for me. Juan and I did a trade last year: he fixed my vinyl fence that my boys put a dozen holes in with their baseballs. I gave him and his cousin BlendTecs for their wives. Theresa sent me this email and photo recently: “Ezra (7 […]

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planning an Idaho / Oregon / Washington / Montana tour

I hope you had a wonderful Independence Day (Americans!). I spent a fabulous evening with 3 aunts who were like mothers to me growing up, some of my favorite people in the world. Saturday I did yoga, Sunday I ran 5 miles, Monday I cycled 20 miles, and this morning I went back to playing […]

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Kala in Boise PUMPS HER FIST (thank you, whole foods diet!)

Do you know what it’s like to be trapped in a quagmire of health problems that seem insurmountable, requiring lots of pharmaceuticals? I talk to tons of people who describe the life they’ve lost–in my internet world and travels. Kala in Boise (one of the three readers who put that event together) has been doing […]

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They might laugh, but then they change their tune….part 2 of 2

Second day of his tournament that Ten’s team won yesterday, we had this convo on the way home: Ten: “That wrap is soooooo good. All the guys on the team ask me if they can have some.” Me: “Yeah. You know how you always think if you have healthy food people will make fun of […]

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