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ATV accident

This is a photo of me, my son Tennyson, and Citori and Jordan, the children of my friend Brent who is taking the photo. We were at the top of a mountain we had just climbed near Ephraim, Utah. The picture was taken just a few minutes before I flipped the ATV I was driving […]

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this post is so NOT timely (hot cocoa in JUNE?!)

Nobody really wants to read a healthy hot cocoa recipe in June, huh. I’ll have more appropriate spring garden recipes for you Sunday. But I went for a bike ride at 7:45 p.m. up the canyon. My friend Jennie kept griping about the next steep hill: “I thought you said this was the last one!” […]

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I love Idaho Falls . . . part 3 of 3

I’ve been emailed by 12 Steps to Whole Foods support groups all over the U.S., who meet monthly and make the recipes and share ideas and love and encouragement. But in Idaho Falls, I went to have lunch with one such group, led by the indomitable Michele, who is amazing and so honest and genuine….and […]

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I love Idaho Falls, Real Men Eat Plants….part 2 of 3

I’m not sure what part of the male psyche allows them to believe that they’re totally good to eat a burger and six-pack of donuts all because they had a green smoothie earlier in the day. I had a meeting with Hawk Harper at Runner’s Corner Monday about organizing a GreenSmoothieGirl Humanitarian 5K (“Running In […]

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I love Idaho Falls, part 1 of 3

I went to Idaho Falls a year ago for a tri-state tournament for Tennyson’s baseball team, and just for fun, I put on the blog and facebook that I was teaching a class. A reader asked the little supplement store there, Wealth of Health or something, to host it. Their response: “Nobody here cares about […]

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Amazing news from Dr. Michelle Jorgenson!

Dr. Jorgenson (featured on my upcoming TV show) wrote me this ecstatic email last week: “We had great news today.   We’ve been thinking my husband had the Jorgensen curse.   We counted and 23 of my father-in-law’s first cousins have had heart attacks.   Both my mother- and father-in-law have high blood pressure and […]

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How the mighty fall! And rise up again. Part 2 of 2.

After drinking bacteria-infested water at his baseball game, Cade took some colloidal silver and Dr. Christopher’s Immune Formula and went to bed. From my tennis club next morning, I had this text exchange with him. (Text messaging is part of my “drip system” of parenting: say as few words as possible, but make each word […]

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How the mighty fall! And rise up again. part 1 of 2

Every day the past week I’ve been working on editing the most exciting recipe collection we’ve ever had–right now, it’s a 265-page compilation of my readers’ favorite healthy recipes. With photography, it’s going to probably be TWO VOLUMES of amazing recipes. Main dishes, desserts, breakfasts, sauces, soups, dips, crackers, smoothies, and SO much more. I […]

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Nori Nachos!

When were in Cali, we bought lots of snacks at health food stores to stock the SunWarrior Party House. (I know, I know–I said I’d never do it again, but Tony Ricco and his water balloons weren’t there.) We bought these fabulous little things called Nori Nachos. So of course we saved the package with […]

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My tennis team stages a DRUG INTERVENTION

My team staged a drug intervention for me, last weekend. We participated in a tournament that, if we won it, gave us a wild-card seat at our Districts playoffs in August, without having to win our division. By Saturday at 7 p.m., I’d played three matches in less than 24 hours, and won all three. […]

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