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FROZEN DESSERTS

These days, there’s no excuse to not eat healthy! You can get virtually ANYTHING you like in the junk-food world, in a vastly more nutritious version. You just have to know where to look! I’m not a big ice cream eater, but I was in my 20′s. I wish I’d known this stuff before I ate gallons of Ben ‘N Jerry’s!

In this video, I’m showing you really delicious alternatives to ice cream that won’t damage your health like dairy and sugar will. You can get them at your health food store–and if you can’t, you’ll at least get a sense of what I look for when I read labels, to evaluate the selections where YOU shop.

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