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the virtues of coconut water

Stacy S., organizer of my San Diego event last week (I will blog about it this week, just waiting for photos), that I should write more about coconut oil. How about the liquid, or water, of the coconut? Thanks for the help on this, Jenny Cook: It’s an amazing alternative to water – low in […]

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The Rest of the Story with Rich the Pharmacist. Part 2 of 2.

I don’t buy that baloney. (In more ways than one.) If you eat hot dogs and soda on a regular basis, you’re almost certainly spending lots of money on doctor bills. Or you’re about to, as springs start to break loose in your internal box spring. Your health insurance company is going broke, too. I […]

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The rest of the story with Rich the Pharmacist. Part 1 of 2.

So here’s the rest of the story with Rich, my first high-school boyfriend. I told you how I ran into him on the plane on his way to pharmacists’ immunization training, and he helped us out in Seattle. I told him, as we reminisced, that before I straightened out my lifestyle, I was 26 and […]

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Longevity Conference, Newport Beach Party House

I am so DONE with the HyperThrive Tour Party house! At the end of Hot Yoga in L.A. (not so hardcore as in Seattle, only 118 degrees instead of 120), all 200 lbs. and 6’4″ of Brent Hauver toppled and hit the ground in Tree Pose. It’s hateful to have balance problems when you’re that […]

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Jennie: “I want to go back to that raw restaurant”

My friend Jennie was a total junk food addict. Although she’s smart, well read, and has an advanced degree, she was also shockingly ignorant about nutrition (once I wrote about how she thought Jell-O was a food group). At 29, she had horrific endocrine problems, including unbearable menstruation pain and endometriosis and infertility. I begged […]

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San Diego, here I come!

I am just back from David Wolfe’s Longevity Conference in L.A. and it was a BLAST. More on that later….but we inked deals that, in addition to a bunch of other fun stuff I’ll announce in time, has the HyperThrive Tour with me and Avocado, all over the U.S. and Canada for the rest of […]

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Readers’ Favorite Recipes!

Remember way back when, that I asked you for your favorite healthy recipes? Looks like we’re gonna be publishing another book! I asked for submissions and Jackie on my customer support team has quietly been putting that book together. I forgot we even did that, and then she hands me this 186-page book last week! […]

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