My friend Jennie was a total junk food addict. Although she’s smart, well read, and has an advanced degree, she was also shockingly ignorant about nutrition (once I wrote about how she thought Jell-O was a food group).
At 29, she had horrific endocrine problems, including unbearable menstruation pain and endometriosis and infertility.
I begged her for a long time to consider the effect that her diet was having on her health. Finally she agreed to go see Dr. Hugo Rodier in Draper, Utah.
She took on his cleanse program and did it religiously. She was in tears a number of times because her education in nutrition was at such a low place, and she just didn’t know what to eat.
She completed the cleanse recently and her mind-blowing pain has not returned so far. She feels and looks much better. She drinks a green smoothie every day and missed it desperately when she went to a 3-day family reunion last weekend. She brought me some gluten-free, whole-foods banana cookies last week and was so proud of herself.
Last November she was with me at Sarma’s raw restaurant, Pure Food and Wine, in New York City. I treated her and my friend Jamie (who also has horrible pain and endocrine and fertility problems) to a 10-course meal. Neither of them would eat much of anything until the dessert. They left HUNGRY after 10 courses because they turned their nose up at virtually everything that was served–all of which was FABULOUS.
(I also got Jamie a meal at Go Raw CafÃ© the month before, in Las Vegas, which she wouldn’t eat and left hungry! Jamie’s highly influenced by years as a fitness competitor, a world of preoccupation with eating massive amounts of animal protein.)
Jennie, though, says her tastes have changed radically after shifting to her new whole-foods lifestyle.
She wrote me a text yesterday saying this: “I love raw plant food now! I wish I could go back to the raw restaurant in New York City! It would all taste good to me now!”
Tastes really do change. Get off sugar for 4 days and watch a miracle take place. Of course, the miracle ends the minute you eat sugar, because your addiction come roaring back with a vengeance.
I love to see positive changes like Jennie’s. I see so much more hope and light in her aura, her energy, her outlook. I’m taking her to Omar’s (our only upscale raw restaurant here on the Wasatch Front) for her birthday April 9 when I’m back from San Diego.