Dear GreenSmoothieGirl:

The best anti-depressant you taught me about is bee pollen! I started taking it a year ago and got off all my meds! Thank you!


Comment from Robyn: I spoke about bee pollen’s impact on sexual health at a few classes recently. One wife got her husband to use bee pollen, and he had a severe allergic reaction. (A friend of mine heard about it third-hand and told me.) As I said in those classes, make sure you try ONE GRAIN of bee pollen, then two the next day if you do okay with it. Build up to a tsp. a day when you’ve ascertained you’re not allergic to it!