Why soft drinks stink, and what happens when you drink green smoothies.

Here’s part 2 of the interview I did with Leslie Smoot. It’s a little about my program, why the first step of my 12 Steps is to quit drinking soda and start drinking greens. And what happens when you do, according to my study of 175 people who did that!

Upcoming videos, stay tuned…..

Thank you so much for the flood of birthday wishes on Facebook. I have been so blessed with amazing friends, including my internet friends. I’m looking forward to another year on this planet. I am spending the day watching my kids’ sports, doing some yoga and taking Tennyson skiing, and going to a party hosted…

Chocolate Bean Cake, from Debbie in Portland

This is something Debbie made and brought for me to try, as we were driving all over the rainy greater Portland area last weekend. That’s “Chocolate is Non-Negotiable” Debbie. If you can’t beat the chocolate addiction, make it tons more nutritious! This cake is rich and yummy and it comes to you with love from…

Portland and JUNK FOOD DUDE IS BORN!…..part 3 of 3

I’m ecstatic to announce that my new baby is born! His name is Junk Food Dude! Check out this cute boy Adam, in Corvallis, Oregon–who got one of the first copies of my new children’s book, The Adventures of Junk Food Dude. Kristin snapped photos of the poor kid for about 10 minutes while he…