Tangy Dill Dressing
I love this one on Spinach Orzo Ensalata, or on Christmasy Salad (Ch. 2), or on veggie wraps made with sprouted-wheat tortillas or pitas: Tangy Dill Dressing 1/4 cup fresh lemon juice 1/4 cup fresh orange juice 1/2 cup extra virgin olive oil 2 Tbsp. Bragg’s Liquid Aminos 1/4 cup apple cider vinegar 2 Tbsp. [...]
9 Comments • Continue Reading →my plans for Part 2 classes, and another recipe
Poor pregnant Desiree and Shaunie asked me to tone down the number of recipes we taste-test/demo, for Part 2, and I struggled with that for hours planning the class this weekend, because I want to do more, more, more….. It’s still more ambitious than the Part 1 classes. Here’s what I have planned for Sandy [...]
5 Comments • Continue Reading →first recipe from our 12 Steps classes this week
Thanks everyone who came to the Orem, Riverdale, and Sandy Good Earth 12 Steps classes this past week. It was a first time trying to cater classes for 80-100, and the Orem class was rough around the edges….so sorry if you were inadvertent guinea pigs in that class. I think we got the bumps [...]
52 Comments • Continue Reading →HELLO SEATTLE!
I’ll be in Seattle March 24-25, speaking in the HyperThrive tour with a celebrity any raw foodist knows, none other than David “Avocado” Wolfe! Check out the video and sign up to attend here – not only are both events free, but you also get a bunch of free stuff, a t-shirt, recipe books, chocolate, [...]
15 Comments • Continue Reading →Here’s a video of where the retreat will be in May!
Check out the fabulous place where we’ll be having the GSG retreat May 19-21 (Lindon Utah). Here’s a video of me showing you around the place. Hope you’re coming because we are planning some exciting and fun things in our plot to overthrow the S.A.D. Sign up here while you still get the $150 of [...]
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Junk Food Dude makes a debut!
I told you last year I planned to reach down a generation this year–the kids! My first two efforts, to that end, are: 1. Including an awesome children’s retreat event–during the May adults’ retreat. 2. Releasing two children’s books, and doing some book readings to see how kids respond. Check out some photos of my [...]
6 Comments • Continue Reading →Introducing the Cornia Family: GreenSmoothieGirl Makeover [part 4 of 4]
Our third selection is the video that moved me to tears as I watched it. You know how I feel about young moms. You knew I’d pick a young mom. This was our most difficult choice–but BlendTec and I were unanimous with each of the three picks. Samantha Cornia is only 25 years old and [...]
19 Comments • Continue Reading →classes this week
While we’re dealing with technical problems trying to upload today’s video….. We are getting quite a few emails/facebook messages about the Tastes of 12 Steps to Whole Foods classes this week: Tonight’s class in Orem is full (80 tickets), as is Riverdale Thurs. (80 tickets) and Sandy Fri. (90 tickets). Please sign up on the [...]
Leave a comment • Continue Reading →Introducing Karen Wilbert, GreenSmoothieGirl Makeover [part 3 of 4]
When I watched Karen Wilbert, I turned to Kels and said, “She really touches me. I want to work with her.” I was deeply moved by Karen’s story of six family members undergoing gastric bypass, including both parents and 4 siblings! Two of them have had the procedure twice! When she came to my home [...]
38 Comments • Continue Reading →Introducing the hot women of Total Care Dental: GreenSmoothieGirl Makeover [part 2 of 4]
I’m thrilled to work with Total Care Dental for the GreenSmoothieGirl Makeover pilot. Kels, from BlendTec (an amazing filmmaker) calls them the Hot Dental Office. These ladies are hot, no lie. (I could tell Kels reaaaaallllly wanted us to pick them!) Michelle Jorgenson is a dentist who employs half a dozen support staff. All women, [...]
15 Comments • Continue Reading →