Babe says: It looks like S, it smells like S, it tastes like S

That’s what she called her friend and said, when she first started drinking green smoothies. (I am not recommending this as a method of winning your friends over to the habit. But that’s what she said.) It’s what she announced to 100 people in Riverton Friday night. Still, I think it’s better than compressing whole…

6 tips to make any baking recipe healthier….part 2 of 2

Continued from yesterday. (Yes, I know people are HEALTHIER and recipes are more HEALTHFUL, and so does my editor, but we abandon that in my book titles because “Healthful Recipes” sounds so stiff and wrong.) 4. Oil Please don’t use “vegetable oil” for baking. It’s highly refined, heated to high temperatures, and already rancid when…

6 tips to make any baking recipe healthier, part 1 of 2

At the Zermatt in December, I taught these six tips for making a baking treat healthier. You don’t have to know anything about recipe development. These are no-brainers. Three tips today, three tomorrow. (All of this information is in Ch. 11 of 12 Steps to Whole Foods.) 1.           Substitute finely…