Mustard greens are too spicy for me, how do I mask the taste?
Mustard greens are too spicy for me, how do I mask the taste?
12 Comments • Continue Reading →Range free eggs at Sam’s Club
I was able to buy range free eggs at Sam’s Club……Thought you would want to know.
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If you saw what I see….part 2 of 2
If you make it even to 60 eating the Standard American Diet, without chronic health issues, you have dodged a bullet and you’re an exception to the rule. Your parents and grandparents degenerated the DNA you inherited, with their lousy diet. (They didn’t know better. You have more data and options, in 2011, so you [...]
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If you saw what I see…..part 1 of 2
I wish you could be me for a few days, and talk to the people I talk to. It’s rather motivating in ways both negative and positive. In the last week and a half, I’ve done 6 intro classes locally, several of them with over 100 in attendance. (Photos below of the last one in [...]
3 Comments • Continue Reading →Help with anxiety
[posted by a reader] I am going through some major problems in my life right now, out of my control. I am suffering from major anxiety and I am having panic attacks. I am tempted to start medication because I need a quick fix, something like Xanax to take the edge off. This is very [...]
14 Comments • Continue Reading →p.s. to yesterday’s blog
I had this phone convo with my dad yesterday: Me: Dad, remember how you sprayed pesticides in your grampa’s cherry orchard when you worked for him, and a few times you got sprayed right in the face with no mask? Dad: Sweetheart, I got sprayed many, many times in the face, not a few. Occasionally [...]
6 Comments • Continue Reading →Does your heredity dictate whether you get cancer?
I saw my friend Glenn at the gym yesterday, hadn’t seen him in a long time. He’s a former BYU Marriott School of Management colleague (he’s still there–I’M former). His daughter has been Tennyson’s girlfriend since first grade even though they broke up for a few months in fourth grade when he decided she was [...]
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RETREAT 2011!
I’m so excited to announce the 2011 GreenSmoothieGirl retreat, Overthrowing the Standard American Diet, One Family at a Time! Come meet my posse of amazing nutrition-superhero friends–parents, authors, and chefs, all of them!–at Noah’s in Lindon, Utah, this April 21-23. We will instruct and inspire you in a direction that can profoundly change your [...]
8 Comments • Continue Reading →Who is GreenSmoothieGirl?
I did an interview with Leslie Smoot, and I’m posting it in 9 chunks over the next couple of weeks. Here’s the first one, where I’m asked, “Who is GreenSmoothieGirl?”
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Babe says: It looks like S, it smells like S, it tastes like S
That’s what she called her friend and said, when she first started drinking green smoothies. (I am not recommending this as a method of winning your friends over to the habit. But that’s what she said.) It’s what she announced to 100 people in Riverton Friday night. Still, I think it’s better than compressing whole [...]
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