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baby Gary’s green smoothie mustache

Whenever my 7-m.o. old son, Gary (5 mo. in the picture), sees me with my  smoothie, he immediately wants some. He is now going on 8 months and  has never had a fever in his life. The few ‘colds’ he has gotten have  hardly even fazed him. I try to eat ‘healthy,’ but drinking green  […]

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may I publish YOUR child’s green smoothie mustache photo?

My favorite emails of all time (right up there with stories from those of you whose health has turned around from the green-smoothie habit) are GREEN SMOOTHIE MUSTACHE photos, of your cute kids. We are in process of publishing on paper, with beautiful photography, these four books that have formerly been e-books: Healthy Holiday Favorites […]

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hot-pink smoothie mustache

If you’ve been here a while, you know my favorite breakfast is my Hot Pink smoothie. This outrageously adorable little girl, Elena, just drank one. Got any better ideas to feed your little ones raw beets and carrots and have them still smiling like Elena is? This photo was sent in by a reader named […]

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vaccine convos: in doctor’s offices, at tennis

Today I hired a young newlywed named Trina, who trained in raw foods at Tree of Life Institute and whose mother is a friend of mine and neighbor who has been raw for over 10 years. (Thanks to everyone who applied–many of you are PERFECT, and I am keeping your contact info in case I […]

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I am hiring a PT chef: apply at

Chef / recipe tester needed Hours: 6-8 a week, maybe up to 10 in the beginning Location: work at your house or mine (you can just drop stuff off at my house and collaborate with me for a few minutes) in Lindon, Utah. You must live in Orem/Lindon/PG area. Job description: Make food using my […]

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Is it McDonald’s fault we’re fat?

You don’t have to look too far to find a photo of me at age 17 in my   McDonald’s uniform, thanks to a friend who has kept that for over 25 years. Let me say this: I HATE McDONALD’S. It’s the very worst of Americana. But I respect the free enterprise system that brought […]

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Making nut and seed milks

Jenni, my customer support lead, is gluten intolerant and taught me how to make coconut milk. Here’s my video on how to replace dairy milk with yummy and nutritious milks from sesame, almond, cashew, or even your shredded coconut from the group buy. Jenni makes coconut milk, and then, with the pulp left over in […]

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