American processed-food outreach knows no bounds

I seem to be rather clumsy. First of all, I’ve been initiated as a cyclist: After three months and about 1,000 miles, I finally wrecked my bike. Thanks to a kid changing lanes as I hauled down the canyon at 15+ mph. (Kid was fine.) See the photo of us on the balcony (on our…

Junk Food Dude’s Yummy Healthy Recipes

I’ve been cooking up so many ideas for how 2012 is the year I start taking the GSG message to KIDS, rather than just their parents. I have BIG plans for a whole revolution that starts with a big event in your elementary school gym: reading The Adventures of Junk Food Dude and arming families…

The ending of Junk Food Dude!

Here’s the end of my book, The Adventures of Junk Food Dude, with a little activity for kids to review what foods are positive and negative choices. And a review of what the consequences are of making positive nutrition choices. We will also be publishing a companion recipe book, Junk Food Dude’s Yummy Healthy Recipes My…

How to become a VEGETABLE ADDICT

You want to get your whole family addicted to raw vegetables? Even kids? I’ve got the secret key to that! Check out this video I did with Doug Holmes: You’re going to have a tough time shifting to a mostly plant-based diet unless you learn to make lots of salads you love. (Step 2 of…