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Feedback on this book cover?

Please let me know what you think of this cover illustration for The Adventures of Junk Food Dude. p.s. We are getting lots of emails about the group buy–more info later, but it will kick off Monday Oct. 25.

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American processed-food outreach knows no bounds

I seem to be rather clumsy. First of all, I’ve been initiated as a cyclist: After three months and about 1,000 miles, I finally wrecked my bike. Thanks to a kid changing lanes as I hauled down the canyon at 15+ mph. (Kid was fine.) See the photo of us on the balcony (on our […]

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Junk Food Dude’s Yummy Healthy Recipes

I’ve been cooking up so many ideas for how 2012 is the year I start taking the GSG message to KIDS, rather than just their parents. I have BIG plans for a whole revolution that starts with a big event in your elementary school gym: reading The Adventures of Junk Food Dude and arming families […]

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The ending of Junk Food Dude!

Here’s the end of my book, The Adventures of Junk Food Dude, with a little activity for kids to review what foods are positive and negative choices. And a review of what the consequences are of making positive nutrition choices. We will also be publishing a companion recipe book, Junk Food Dude’s Yummy Healthy Recipes My […]

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Photos of 4 classes last week

Thanks to all the locals who came to my classes this week at the Good Earth (my second home!) in Orem, Provo, Riverdale, and Sandy. It was great fun–see photos below. Thanks to The Good Earth, especially Lainy, for providing all the demo ingredients, and undertaking the pretty huge task of accommodating everyone in sometimes […]

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Come early tonight! And, a time-saving tip.

Thanks for your patience if  you came to my Riverdale show last night. Especially those 65 of you who sat in the aisles on milk crates or stood along all the walls when all the seats were full.  And thanks for being patient with fussy babies—you know I WANT THOSE YOUNG MOMS THERE, and you […]

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My next 2 lectures + Sneaky Evil Genius Mom idea

If you’re coming to my lecture in Riverdale tonight, or Sandy tomorrow night, please come a little early if you want a seat. In Orem and Provo the past two nights, all seats were gone before 7 p.m., and we had people sitting on the floor by me and in the back and all along […]

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First-ever Green Smoothie Girl franchises now open! Coupon here.

Holly is this gorgeous raven-haired woman I met at my Spanish Fork class a few months ago. She came up to me afterward and said, “We want to be your first franchisees.” So . . . drum roll please . . . you can now buy your daily quart of green smoothies, 15 servings of […]

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How to become a VEGETABLE ADDICT

You want to get your whole family addicted to raw vegetables? Even kids? I’ve got the secret key to that! Check out this video I did with Doug Holmes: You’re going to have a tough time shifting to a mostly plant-based diet unless you learn to make lots of salads you love. (Step 2 of […]

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