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GSG reader photo

Here’s GSG reader Monica, with her daughter Jordyn. What a great mom! If you have the chance to start your kids young, eating right, it’s SO easy. Good job Monica! (Photos always welcome and they WILL land here on my blog: send to support123 (at)

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Thanks for coming in Ogden. Two new classes in Orem and Springville

The photos didn’t turn out that well, but that doesn’t diminish that we had a great class in Ogden last night. Thank you everyone for coming! See volunteer Justin in the photo below, who told us he has lost 42 lbs. doing NO exercise and just drinking green smoothies (instead of his former staple, caffeine-intense […]

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Teaching about green in beautiful green Spanish Fork

Hey, thanks to everyone who came to Spanish Fork for my very recent class, photos below. I met a retired fashion photographer from Paris who was diagnosed with a fatal cardiovascular disease and is correcting it with diet, traveling through the U.S. and looking for answers. My editor came–she’s spend hundreds of hours editing my […]

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baseball, apple pie, and . . . green smoothies?

I was asked recently for photographic evidence of my son Tennyson’s snacks in the dugout that radically differ from traditional standards. It wasn’t easy to capture boys sitting together eating (since they are usually PLAYING), and this isn’t the greatest photo, but here ya go. I love baseball, but I don’t love blue PowerAde and […]

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