Green smoothies have just changed my life! I have been drinking at least a quart everyday for 6 weeks now. Sometimes I drink more, but always drink at least a quart. My kids also drink them with me every single day. I have even converted my husband who at first stuck his nose up at them. I have noticed so many good things happen. I have lost 17.5 lbs. I have more energy, therfore, am exercising more.
My moods are so much more even, I get stressed and irritated less. I sleep better and feel more refreshed in the morning. My chronic constipation has gone away. I have suffered with constipation since I was a child. I have less desire to eat foods that are unhealthy. Once your body starts getting the good stuff and then you stick some bad stuff in there with it…it lets you know!!!
My PMS symptoms have all but disappeared. My sex drive has increased. I just feel really good. My whole family has really seen a lot of healthy body responses come from adding green smoothies to our diets everyday. I have converted several people and get asked questions each time I am out with my green smoothie (which is a lot). I proudly and excitedly share our experiences and give them some things to try in their families!
(Submitted without a name–anyone want to take credit for this?)