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Chia Seeds

I have read so many good benefits of the Chia Seed. I have read the reviews (1 star to 5 stars). Can You tell me how Chia Seeds have worked for your body.

This one guys response said this, “Sorry, I haven’t been using them for a while. My digestive system didn’t seem to be processing them well. Good results at first but they didn’t seem to last so I can’t really recommend them and I can’t explain the change.”

I am looking forward to trying these seeds…just want feedback from GSG Blog Readers.