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Robyn McDonalds employee

Coming out of the (McDonald’s) closet, part 2

Well, it’s a fact, I was a McDonald’s employee, and here’s a photo to prove it, circa 1984, Springfield, Virginia–orangey polyester and all. Don’t I look enthusiastic? Thanks, Chuck, for reviving one of my ugliest (in more ways than one) secrets. I can honestly say that I have not eaten a meal at McDonald’s since […]

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coming out of the closet

Haha, that got your attention, didn’t it? So I was facebook “friended” by an old high school friend yesterday, Chuck. (He thinks we dated but I don’t remember that. We grew up in Northern Virginia but now, funny enough, live a few blocks from each other in Utah.) Anyway, he said this highly threatening thing […]

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Bad Coconut?

I just bought my first case (9 ct) of Young Thai Coconuts.   The first one I drained had about 10 oz of brown tinged juice and there wasn’t any meat left in it.   It didn’t smell bad, but it definitely smelled and tasted different than the other juice, so I assumed this was […]

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Green Smoothie 2.0 videos

So I really wanted another shot at my green smoothie demo after my first 3-minute one. Here’s Green Smoothie 2.0, with Superfoods, part 1: (After that, you can watch Part 2.)

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raw food made easy: new vids on the site

How do you make decisions about whether to buy organic or not? What do you choose in the greens section of the grocery stores where you shop? How much do you pay? What do I do with the rest of the plant when I buy root vegetables? What are some new things you can put […]

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and another 100 lbs. in Idaho Falls

. . . if anyone wants it, email me. thanks

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anyone in Idaho want some raw almonds?

We have had some struggles this year switching to a new shopping cart right as we started the group buy. (Dumb move. NOW I know better. Can you say “bugs?”) Thanks for your patience as we tried to do the group buy on a much bigger scale this year and kinda tripped and stumbled and […]

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Do mammograms cause cancer?

Free radicals (atoms with unpaired electrons) cause cancer. Radiation (grossly simplified) is a massive amount of targeted free radicals used to detect cancer (also CAUSING cancer). This study does not surprise me, and it’s not the first study I have read with the same conclusion: http://news.yahoo.com/s/hsn/20091201/hl_hsn/mammogramsmayboostcancerriskinhighriskwomen

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Here’s the green smoothie recipe I almost always use!

Here’s my everyday green smoothie “template” recipe.   It allows you to use virtually any green, and any fruit, maximizing the greens.   Enjoy! Robyn’s Green Smoothie Template Recipe Makes 8 cups of 100% raw smoothie. Put 2 1/2 cups filtered water in the BlendTec Total Blender. Optionally, add: ½ tsp. stevia (herbal sweetener) or […]

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